Dick's Chili With Chicken And Broccoli (bean Soup)
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 3 boneless skinless chicken breasts
- 1 medium onion, diced
- 2 teaspoons garlic, minced
- 2 (15 1/2 ounce) cans great northern beans, with liquid
- 1 (15 1/2 ounce) can black beans, with liquid
- 1 (4 ounce) can mild green chilies, without liquid (or jalapeno)
- 16 ounces frozen broccoli
- 2 tablespoons garlic oil
- 1 ounce butter
- 1/2 teaspoon cajun seasoning (or creole)
- 1 teaspoon salt
- 1 teaspoon oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1 teaspoon basil
- 1 tablespoon worcestershire sauce
- 12 ounces chicken broth
- 1 cup sour cream
- 1/2 cup fat-free half-and-half
- 1/2 cup chardonnay wine (or other dry wine)
Recipe
- 1 season the chicken with cajun seasoning.
- 2 put oil and butter in a large skillet over medium heat.
- 3 add the chicken and sauté 7 minutes per side.
- 4 remove the chicken and cut into 1-inch cubes.
- 5 to the pan, add the diced onion and chopped garlic.
- 6 sauté them until the onion is translucent and not browned.
- 7 place the chicken in a large pot.
- 8 add the and black beans, chili, onions, garlic, seasoning, the chicken broth, worcestershire sauce, and wine.
- 9 stir well.
- 10 cover and cook for 15 minutes (over medium heat) stirring occasionally.
- 11 add the broccoli.
- 12 bring back to a boil; then reduce heat and simmer 7-9 minutes, or until broccoli is tender crisp.
- 13 remove from heat, stir in the sour cream and half and half.
- 14 good with corn bread.
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