Easy Spicy Vegetable Curry

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 tablespoons olive oil
• 2 small onions, chopped
• 1 large red bell pepper, chopped
• 2 carrots, peeled and diced
• 2 medium potatoes, peeled and diced
• 1 1/2 cups cauliflower florets
• 1 cup green peas, thawed
• 3 garlic cloves, minced
• 2 jalapenos, minced
• 1 tablespoon ginger, minced
• 1 tablespoon all-purpose flour
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 3 tablespoons curry powder
• 1 cinnamon stick
• 1/2 teaspoon cayenne pepper
• 2 cups vegetable broth
• 1 (15 ounce) can coconut milk
• cooked brown rice

Recipe

• 1 in a large skillet over medium high heat, heat the olive oil. saute the onion, red pepper, carrots and jalapeno until beginning to soften. add the garlic and ginger and cook for a minute or so until fragrant. add the flour and spices and cook for a minute more. then add the vegetable broth, coconut milk, potatoes and cauliflower and bring to a boil. simmer for about 20 minutes until the potatoes are tender then add the green peas. serve over rice and garnish with chopped cilantro and nuts.