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Saturday, June 13, 2015

Burrito

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1 tablespoon olive oil
  • 8 ounces ground beef
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 1 1/2 tablespoons cumin
  • 2 cups beans (black, pinto-your choice)
  • 1 cup beef broth
  • 2 ounces jalapenos, chopped (canned)
  • 2 green onions, chopped
  • tortilla (warmed in oven 10 min at 350 deg.)
  • cheese
  • sour cream
  • salsa

Recipe

  • 1 heat oil in a large skillet over medium heat. add ground beef to brown. drain if necessary. add chopped onion and garlic and cook 5 minutes.
  • 2 stir in cumin and cook 1 minute.
  • 3 add beans, broth and chillies and cook until beans are creamy and thickened, crushing beans with the back of a spoon about 20 minutes.
  • 4 put into serving bowl and top with green onion.
  • 5 serve with warmed tortillas, cheese, sour cream and salsa.

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