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Saturday, June 13, 2015

Low-fat Jalapeno Cheese Squares

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1 lb reduced-fat cheddar cheese
  • 2 cups egg beaters egg substitute
  • 1 onion
  • 4 jalapeno peppers

Recipe

  • 1 shred the cheese or buy the 16 ounce package of reduced-fat shredded cheddar. do not use the fat-free cheese it does not melt correctly.
  • 2 mince the onion.
  • 3 may use canned peppers (small 4 oz can). peppers should be minced fine and do not drain.
  • 4 mix all ingredients and press into an ungreased 8" square pan. bake at 350 degrees for 30 minutes.
  • 5 to serve dust with smoked paprika and chopped cilantro. wow!

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