Chalupas From A Friend

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 1 1/2 lbs chicken breasts, skinless and boneless
• salt
• pepper
• 2 cups low-fat cheddar cheese, shredded
• 6 flour tortillas
• 1 jalapeno, diced
• 1 cup fat free sour cream

Recipe

• 1 boil chicken breasts in water, seasoned with salt and pepper, until chicken is done, about 15 minutes.
• 2 drain chicken, reserving 1 cup of liquid.
• 3 shred chicken.
• 4 combine chicken with shredded cheddar and jalepeno.
• 5 divide mixture evenly in tortillas, wrapping them like burritos.
• 6 place filled tortillas in a greased 9 inch square baking pan.
• 7 combine sour cream with reserved liquid.
• 8 pour sour cream mixture over tortillas.
• 9 bake covered with foil in a 350 degree oven for twenty minutes or until sauce is bubbling, removing the foil for the last five.
• 10 serve plain or with salsa.