Chilled Avocado Soup
Total Time: 1 hr
Cook Time: 1 hr
Ingredients
- Servings: 4
- 2 large ripe hass avocadoes
- 2 1/2 cups low-fat buttermilk (or regular milk)
- 1/2 lime, juice of (or lemon)
- 1 small green bell pepper, finely chopped
- 1 bunch green onion, sliced thinly, reserving 2 tablespoons for garnish
- 1 elephant garlic clove, finely minced
- 1/2 green jalapeno pepper, finely minced (optional)
- 2 tablespoons fresh cilantro, finely minced
- 2 tablespoons fresh parsley, finely minced
- 2 tablespoons fresh mint, finely chopped
- 1/2 teaspoon ground cumin
- salt, to taste
- freshly cracked black pepper, to taste
- 4 corn tortillas
- paprika
- scallion, sliced thinly
- fresh cilantro, minced
- fresh mint, minced
- 1 roma tomato, diced small (firm but ripe)
Recipe
- 1 peel and pit the avocados. to avoid browning, place the avocados in a mixing bowl and immediately mash them with 1/2 cup of the buttermilk and the lemon juice until avocados are smooth.
- 2 add the remaining ingredients to the bowl except the garnishes and mix well. at this point, you can *puree the soup or not, your choice.
- 3 cover the soup well and chill at least 1 hour or until ready to serve.
- 4 before serving, cut the tortillas into 1/2" x 2" strips and lightly toast in a hot cast iron skillet until they are crisp. stir frequently to avoid burning.
- 5 taste and adjust the seasonings in the soup. *if the soup is too thick for your liking, thin using a little bit of vegetable broth until you have the desired consistency.
- 6 for each helping, serve soup garnished with the tortilla strips, dash of paprika, sliced scallions, cilantro, mint and diced tomatoes.
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