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Tuesday, May 26, 2015

Jalapeno-lime Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice
  • 1 jalapeno pepper, seeded and diced
  • 1 teaspoon ground cumin
  • 2 -3 cloves garlic, peeled and minced
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 teaspoon salt
  • 1 lb boneless skinless chicken breast half
  • 1 sliced jalapeno pepper, for garnish
  • sliced black olives, for garnish

Recipe

  • 1 combine the oil, lime zest, lime juice, jalapeno, cumin, minced garlic, pepper and salt in a resealable plastic bag.
  • 2 place chicken in bag and press to remove excess air; seal tightly.
  • 3 turn bag over several times in order to coat chicken with mixture.
  • 4 chill 30 minutes or up to 8 hours.
  • 5 preheat grill, oven broiler or indoor grill to medium high heat.
  • 6 place the chicken on grill or in broiler pan.
  • 7 cook 12 to 15 minutes or until chicken is no longer pink and juices run clear when pierced with a fork, turning twice to get grill marks.
  • 8 garnish with jalapeno slices and black olives if desired.
  • 9 please note: when handling jalapeno peppers take caution.
  • 10 they can sting and irritate the skin; wear rubber gloves when handling and do not touch face or eyes.
  • 11 wash hands throughly with soap and water after handling.
  • 12 the time to make does not include the marinade time.

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