Chana Saag

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 4 tablespoons olive oil
• 4 tablespoons butter
• 1 1/4 cups onions, diced
• 1 jalapeno, sliced in half and seeded
• 2 teaspoons garlic, minced
• 2 teaspoons fresh gingerroot, grated
• 2 teaspoons ground cumin
• 3 teaspoons coriander powder
• 2 teaspoons curry powder
• 1/2 teaspoon turmeric powder
• 1 1/2 teaspoons salt
• 1 cup tomato with juice, diced small
• 1 cup water
• 2 (10 ounce) bags frozen spinach
• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 1 cup light sour cream
• 1 cup milk
• 2 teaspoons garam masala
• 1/4 fresh coriander leaves, minced

Recipe

• 1 saute onion and jalapeno in olive oil and butter for about 5 minutes until softened.
• 2 add garlic, ginger, cumin, coriander seed, turmeric, and curry powder. saute 2-3 minutes more.
• 3 add tomato, spinach, beans, water and salt. bring to a simmer and partially cover. simmer for about 20 minutes.
• 4 combine milk and sour cream until sour cream is dissolved. temper with some liquid from the pan and then stir into pan. add garam masala. simmer a few minutes more. garnish with chopped fresh coriander.