Creamy Quesadillas - With Guacamole

Total Time: 4 mins Preparation Time: 2 mins Cook Time: 2 mins

Ingredients

• Servings: 2
• 1 avocado, peeled and cut into chunks
• 1/4 red onion, chopped
• 1 lime, juice of
• 1/2 jalapeno, minced with seeds
• 1 tablespoon light sour cream
• salt, to taste
• garlic powder, to taste
• 2 fat free tortillas, around 120 calories
• 1 1/2 ounces laughing cow light garlic and herb cheese, 2 wedges

Recipe

• 1 in a small bowl or deep plate, mash avocado and add onion, lime juice, and jalepeno. keep those seeds in the jalepeno for some heat! :).
• 2 give it a taste, and then add sour cream, salt, and garlic powder as you desire it.
• 3 get tortilla, spread laughing cow cheese wedge on top of half of it. spread guacamole, fold in half.
• 4 cook on a greased george foreman grill and cook until golden brown. mmm!