Danish Crunch

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

• Servings: 2
• 1/3 cup nonfat cottage cheese
• 1/2 teaspoon cumin
• 2 tablespoons chopped green onions, including tops
• 4 1/2 teaspoons chopped parsley
• 2 tablespoons finely chopped jarred mild jalapeno peppers, rings
• 4 slices rye crisps or 2 slices rye bread
• 2 ounces jarlsberg cheese, thinly sliced
• 2 ounces reduced-sodium ham, sliced
• pepper

Recipe

• 1 combine first 5 ingredients.
• 2 spread 3 rounded tbsp.
• 3 vegetable mixture on each slice of rye crisp bread.
• 4 top with cheese and meat.
• 5 sprinkle with pepper to taste.
• 6 if desired, broil 6" from heat source 3-4 minutes.