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Sunday, March 29, 2015

Baked Cucumbers With Cauliflower

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 medium cucumber, peeled, cut in half lengthwise, seeds scooped out
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1/2 teaspoon dried dill weed
  • 4 cauliflower florets (enough to fill the cavity of the cuke)
  • 1 -2 jalapeno pepper, finely chopped
  • 1/2 cup chicken stock or 1/2 cup water
  • 2 tablespoons light soy sauce
  • salt and pepper
  • 3 tablespoons parmesan cheese (optional)

Recipe

  • 1 steam the cauliflower florets for approx 5 minutes- you want them to be crisp.
  • 2 place you prepared cucumber halves in a baking dish cavity side up.
  • 3 dot cucumber halves with butter/margarine, sprinkle with dill weed.
  • 4 divide the jalapeno and cauliflower between the two halves filling the cavities.
  • 5 season with salt and pepper.
  • 6 sprinkle on the soy sauce and parmesan cheese (if using).
  • 7 pour the stock/water between the halves on the bottom of the baking dish.
  • 8 bake uncovered in a 375°f oven for approx 30 minutes.
  • 9 time depends on the thickness of the cucumber.
  • 10 enjoy.

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