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Tuesday, March 31, 2015

Kickin' Chicken Soup

Total Time: 45 mins Cook Time: 45 mins

Ingredients

  • 3 cups low sodium chicken broth
  • 4 ounces cooked chicken breasts, shredded
  • 1 (14 ounce) can diced tomatoes, undrained
  • 1/2 cup canned corn kernel
  • 1 small onion, chopped
  • 1 tablespoon fresh jalapeno pepper, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon taco seasoning mix
  • 1 teaspoon instant minced garlic
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder

Recipe

  • 1 in a medium pot sprayed with nonstick spray, cook onions, garlic,seasoning, and spices over medium heat until onions soften, 3 to 5 minutes
  • 2 add chicken broth and bring to a boil. then reduce heat to low and simmer for 10 minutes.
  • 3 add the corn and tomatoes, and continue to cook for 5 minutes.
  • 4 add chicken,jalapeno, and lime juice. stir for 3minutes to thoroughly blend flavors. simmer for about 20 to 30 minutes.

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