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Sunday, March 22, 2015

Chunky Southwestern Gazpacho

Total Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 medium cucumber
  • 1 large green bell pepper
  • 1 small onion
  • 1 (10 ounce) can rotel diced tomatoes with jalapenos
  • 1 quart low-sodium vegetable juice cocktail
  • 1 (15 ounce) can black beans
  • 1 fresh garlic clove, minced
  • 2 tablespoons red wine vinegar
  • 1 teaspoon worcestershire sauce
  • 1/4 teaspoon hot pepper sauce (to taste)

Recipe

  • 1 peel cucumber, but in half lengthwise, and scoop out seeds. cut into bite-sized pieces and put in a 3-quart, or larger, bowl.
  • 2 stem, seed, and cut the bell pepper into bite-sized pieces. i usually slide my knife over the inside of the pepper to remove the waxy part; add to the bowl. peel and finely chop the onion and add it to the bowl.
  • 3 add tomatoes, their juice, and tomato-vegetable juice.
  • 4 rinse and drain black beans and add to the bowl. add garlic, stir in the vinegar, worcestershire sauce, and hot pepper sauce.
  • 5 refrigerate for 2 hours or until thoroughly chilled, serve.

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