Low Fat Chicken Tortilla Soup

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 lb chicken breast
• 1 large onion
• 3 garlic cloves
• 1 bell pepper
• 1 poblano pepper
• 1 jalapeno pepper
• 1 tablespoon vegetable oil
• 1 lb baby carrots
• 8 ounces fresh mushrooms
• 10 ounces frozen spinach, defrosted
• 5 (15 ounce) cans chicken broth
• 1 (28 ounce) can diced tomatoes
• 5 tablespoons cumin
• 4 tablespoons chili powder
• salt
• pepper
• fresh cilantro
• lime

Recipe

• 1 soften onion,garlic,pablono and jalepeno in oil over medium heat.
• 2 add chopped up chicken.stir and cook for a minute or two.
• 3 add cumin,chili powder,salt and pepper.stir and cook for a couple minutes.
• 4 add drained tomatoes,mushrooms,carrots,spinach and chicken broth.
• 5 bring to soft boil and simmer for 45 minutes.
• 6 garnish with crumbled tortilla chips,cilantro,lime juice,a little lowfat shreaded cheese and lowfat sour cream.