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Friday, February 27, 2015

Hot Jalapeno Pepper Feta Stuffed Chicken Breasts

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 cup ricotta cheese
  • 1 cup crumbled feta
  • 1/2 cup chopped hot pepper (i used pickled red jalapenos)
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/2 teaspoon black pepper
  • 1 egg
  • pam cooking spray
  • 4 flattened chicken breasts
  • toothpick
  • olive oil
  • 2 cups rice
  • 1/2 medium onion (chopped)
  • 3 garlic cloves, sliced
  • 2 cups spaghetti sauce, of your preference

Recipe

  • 1 preheat the oven to 375.
  • 2 mix the ricotta, feta, hot peppers and spices together.
  • 3 split the mixture into two bowls.
  • 4 add the egg to one bowl and mix well.
  • 5 spray a glass baking dish with pam (big enough to hold the chicken and at least 2 inches deep).
  • 6 use the egg mixture to stuff the chicken breasts, placing 1/4 of the mixture on each breast and then bringing the sides together and securing at the top with 1 or two toothpicks (don't worry if this is a bit messy).
  • 7 brush some olive oil onto the top of the breasts so they brown better.
  • 8 place the chicken in the oven for 25 minutes.
  • 9 make the 2 cups of rice (follow directions on box).
  • 10 fry the onions in 1 tbsp of olive oil until soft (medium heat).
  • 11 add the chopped garlic and fry for 3 more minutes.
  • 12 add the 2 cups sauce and simmer so that it is hot and ready when you need it (if you want to spice up your meal add some peppers to this sauce, too).
  • 13 mix 1/2 cup of the sauce into the rice (keep simmering the rest).
  • 14 remove the chicken from the glass dish and place the rice at the bottom.
  • 15 spread the remaining cheese mixture across the rice.
  • 16 place the breasts on top and put it back in to the oven until: the chicken is done and the rest of the contents are hot.
  • 17 scoop a chicken breast and rice onto a plate and add tomato sauce (see picture).

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