Curried Quinoa
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- 1 cup quinoa
- 2 tablespoons olive oil
- 1 teaspoon turmeric
- 1 teaspoon curry powder
- 1/4 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 cup onion, diced
- 1 garlic clove, diced
- 1 teaspoon fresh ginger, grated
- 1/2 jalapeno pepper, finely chopped
- 1/2 red bell pepper, chopped
- 1 3/4 cups water
- 1/2 cup peas
Recipe
- 1 if you're using a bulk variety of quinoa that needs rinsing, rinse it in a fine-mesh strainer until the water runs clear. you may rub the grains between your palms to expediate the process if you like (or buy a brand that does not require rinsing.).
- 2 over medium heat, heat the oil in a medium saucepan.
- 3 add the powdered spices and heat them, stirring, for a minute or two.
- 4 add the diced onion and garlic and cook until the onions become slightly translucent.
- 5 add the grated ginger, quinoa, and diced peppers and stir.
- 6 cook for another minute or two, until the quinoa grains begin to break slightly open into a spiral shape.
- 7 add the water to the pan and bring to a boil.
- 8 reduce heat and cover, simmering for 15 minutes.
No comments:
Post a Comment