Ground Turkey And Bean Chili

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 2 tablespoons canola oil
• 1 lb ground turkey (lean)
• salt and pepper
• 1 large onion, chopped
• 2 jalapenos, seeded and minced
• 2 teaspoons ground cumin
• 1 (8 ounce) can tomato sauce
• 2 (19 ounce) cans cannellini beans, drained and rinsed
• 1 (14 1/2 ounce) can chicken broth
• 1 cup water
• 1/4 cup chopped cilantro (to garnish)
• 1/4 cup light sour cream (to garnish)

Recipe

• 1 heat canola oil in a dutch oven or deep skillet over medium high heat.
• 2 add ground turkey and season with salt and pepper.
• 3 cook until browned, stirring to break up turkey.
• 4 add chopped onion and minced jalapeno and cook until soft, about 3 minutes.
• 5 stir in ground cumin and tomato sauce and cook for 2 more minutes.
• 6 add the cannellini beans, the broth and the water.
• 7 bring to a boil.
• 8 reduce heat and simmer until thicker, about 20 minutes.
• 9 ladle into bowls and place a dollop of light sour cream and a sprinkling of chopped cilantro on top of each serving.