Curried Fish Stew, Goan Style
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 lbs grouper (can also use sole, mahi-mahi or other light, non flaky fish)
- 1/4 cup fresh lemon juice
- 1 3/4 teaspoons salt
- 2 garlic cloves
- 4 teaspoons fresh minced ginger
- 1 cup coconut milk
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon brown sugar
- 1/2 teaspoon black pepper
- 1/4 teaspoon turmeric
- 1 pinch cayenne pepper
- 1 -4 jalapeno
- 1 onion
- 2 tomatoes
- 3/4 cup water
- 1 tablespoon canola oil
Recipe
- 1 combine lemon juice, 1 tsp salt, and fish:allow to marinate outside refrigerator for about 10 minutes.
- 2 seed, core, and chop the tomatoes into cubes, slice onion, mince jalepenos.
- 3 puree garlic, ginger, coconut milk, coriander, cumin, sugar, pepper, cayenne, and turmeric in a blender.
- 4 heat oil and cook onion until golden: add tomato and cook 5 minute.
- 5 add puree, jalepenos, water, and remaining 3/4 tsp salt and bring to a simmer.
- 6 add fish and 1 tbsp of the marinade and simmer until fish is cooked.
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