Corn And Poblano Chowder
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 large poblano pepper, cut in half lenghtwise
- 1 (20 ounce) package frozen creamed corn, thawed
- 1 1/2 cups 1% low-fat milk or 1 1/2 cups nonfat milk
- 1/4 teaspoon salt
- 1/8-1/4 teaspoon ground red pepper (to taste)
- 1/4 teaspoon ground cumin
- 1 1/2-2 cups low sodium chicken broth
- 4 ounces packages fat free cream cheese, softened
- thinly sliced jalapeno, strips (optional)
- ground black pepper (optional)
Recipe
- 1 broil poblano pepper halves, skin side up, on a aluminum foil-lined baking sheet 6 inches from heat for 5-6 minutes, or untill pepper looks blistered.
- 2 fold aluminum foil over pepper to seal and let stand for 10 minutes.
- 3 peel pepper; remove and discard seeds.
- 4 coarsely chop pepper; set aside.
- 5 bring creamed corn and next 4 ingredients to a boil in a 3 qt saucepan over medium high heat, stirring mixture constantly.
- 6 reduce heat to low, and simmer, stirring often, 10 minutes.
- 7 stir 1 1/2 cups chicken broth into mixture.
- 8 whisk in softened cream cheese and chopped poblano peppers; cook, whisking ofter, 5 minutes or until cream cheese melts and mixture is thoroughly heated.
- 9 whisk in additional chciken broth, if necessary, to reach desired consistancy; garnish, if desired.
- 10 serve chowder immediately.
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