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Tuesday, April 28, 2015

Easy Chicken Tortilla Soup

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups shredded cooked chicken breasts (about 10 oz)
  • 1 1/2 cups frozen whole kernel corn
  • 1/4 cup dry wine
  • 1 teaspoon chopped seeded jalapeno pepper
  • 1 teaspoon chili powder
  • 2 (14 1/2 ounce) cans reduced-sodium fat-free chicken broth
  • 2 (14 1/2 ounce) cans condensed tomato rice soup
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 cup crushed tortilla chips
  • 1/2 cup nonfat sour cream
  • 1 lime, cut into wedges

Recipe

  • 1 heat oil in a dutch oven over medium-high heat. add onion and garlic; saute 2 minutes. stir in chicken and through tomato rice soup; bring to a boil. reduce heat, and simmer 1 hour.
  • 2 ladle soup into bowls; top with tortilla chips and sour cream. squeeze juice from one lime wedge into each bowl of soup before serving, if desired.

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