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Tuesday, April 28, 2015

Grilled Corn Salsa

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • 3 ears fresh corn, husks removed
  • vegetable oil cooking spray
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 medium tomatoes, seeded and chopped
  • 2 jalapeno peppers, seeded and chopped
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 3/4 cup chopped fresh cilantro
  • 1/3 cup fresh lime juice
  • 2 tablespoons chopped fresh mint
  • 2 avocados, chopped

Recipe

  • 1 1. preheat grill to 350 degrees to 400 degrees (medium-high). lightly coat corn cobs with cooking spray. sprinkle with salt and pepper.
  • 2 2. grill corn, covered with grill lid, 15 to 20 minutes or until golden brown, burning every 5 minutes. remove from gill; cool 15 minutes.
  • 3 3. hold each grilled cob upright on a cutting board; carefullly cut downward, cutting kernals from cob. discard cobs; place kernels in a larg bowl. gently stir in tomatoes and next 5 ingredients. cover and chill until ready to served, if desired.
  • 4 4. if chilled, let corn mixture stand at room temperature 30 minutes. peel and chop avacados; toss with corn mixture just before serving. serve with tortilla chips, if desired.

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