Chicken Salad With Jalapeno Cream Dressing
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1/2 cup jalapeno jelly
- 1/2 cup sour cream
- 1 tablespoon fresh lime juice
- 1 tablespoon chopped fresh cilantro
- 2/3 cup canned black beans, drained and rinsed
- 1/2 cup canned corn, drained
- 2/3 cup chopped fresh tomato
- 2 tablespoons chopped green onions
- 1/3 cup picante sauce
- salt
- 4 boneless skinless chicken breast halves
- 1 1/2 tablespoons taco seasoning
- 1 tablespoon olive oil
- 4 cups mixed salad greens
- garnish canned jalapeno slices, optional
Recipe
- 1 jalapeno cream dressing: whisk together jelly, sour cream, lime juice and cilantro, chill until serving time.
- 2 salad: combine black beans,corn, tomato, green onion, picante sauce and salt to taste, set aside.
- 3 sprinkle both sides of the chicken breasts with taco seasoning.
- 4 heat oil in a non-stick skillet over medium heat.
- 5 add chicken and cook 6-8 minutes per side or until juices run clear when stuck with a fork.
- 6 remove from the pan, let sit 10 minutes then slice crosswise.
- 7 arrange salad greens on a platter or 4 individual plates.
- 8 top with chicken slices and spoon black bean mixture around the chicken.
- 9 top the chicken with 1/2 of the dressing, garnish with jalapeno slices if desired, and pass the remaining dressing.
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