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Saturday, April 18, 2015

Hearty Beef And Rice Minestrone Soup

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • 2 tablespoons butter
  • 2 -3 tablespoons oil
  • 1 1/2 lbs beef stew meat (cut into 1-inch cubes)
  • 3 medium onions, chopped
  • 2 -3 tablespoons fresh minced garlic
  • 2 teaspoons dried red pepper flakes (optional or to taste)
  • 1 -2 jalapeno pepper, seeded and chopped
  • 3 medium carrots (peeled and diced)
  • 2 celery ribs, diced
  • 2 tablespoons dried italian seasoning
  • 1 teaspoon dried thyme
  • 4 cups water
  • 3 cups chicken broth or 3 cups beef broth
  • 1 -2 tablespoon worcestershire sauce
  • 1 (28 ounce) can diced tomatoes (undrained)
  • 3 medium potatoes (peeled and diced)
  • 1 small zucchini (sliced about 1/4-inch thick)
  • 1 (15 ounce) can red kidney beans (rinsed and drained)
  • salt and black pepper
  • 1 cup cooked rice (can use more)
  • grated parmesan cheese

Recipe

  • 1 melt butter with oil in a 6-quart pot (or larger) over medium heat; add in beef cubes and cook stirring occasionally until the beef is browned (about 10 minutes) remove to a bowl.
  • 2 add in onions, red pepper flakes, jalapeno pepper (if using) carrots, celery, itaian seasoning and thyme, adding more oil and/or butter if needed; saute for about 5 minutes adding in the garlic the last 2 minutes of cooking time.
  • 3 add in the browned beef back to the pot along with the water, broth, worcestershire sauce, canned tomatoes with juice, potatoes and zucchini slices; bring to a boil.
  • 4 reduce heat to medium-low and simmer covered for about 50 minutes, or until the veggies are crisp-tender.
  • 5 season with salt and pepper to taste, then stir in the cooked rice and kidney beans; cook until heated through.
  • 6 ladle into bowls and top with grated parmesan cheese.
  • 7 delicious!

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