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Monday, April 20, 2015

Hearts Of Palm Guacamole

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 (14 ounce) can hearts of palm, drained
  • 1/2-3/4 cup cilantro, packed
  • 2 -3 fresh garlic cloves, minced
  • 1/2 lemon, juice of
  • 1 tablespoon olive oil
  • 3 avocados
  • 1 teaspoon ground cumin, more to taste
  • 1/4 teaspoon salt, more to taste
  • 1/2 teaspoon ground black pepper, more to taste
  • 1/2 cup red onion, chopped (optional)
  • 1/2 cup tomato, chopped (optional)
  • jalapenos (if heat is desired) or cayenne pepper, to taste (if heat is desired)

Recipe

  • 1 place hearts of palm, cilantro, minced garlic, lemon juice and olive oil in a medium bowl.
  • 2 use an immersion blender to puree. a food processor or blender could be used also.
  • 3 mash the avocados into the puree mix with the back of a fork.
  • 4 stir in spices.
  • 5 stir in tomato and onion and jalapeno or cayenne if desired.
  • 6 use it just as you would regular guacamole.

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