Healthy Poached Egg And Pico De Gallo Breakfast

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• Servings: 1
• 1 egg, fresh
• 2 tablespoons vinegar
• 1 plum tomato, diced
• 1 tablespoon cilantro, chopped
• 2 tablespoons red onions, diced
• 1 garlic clove, minced
• 1/2 jalapeno pepper, minced
• 2 teaspoons lime juice, fresh squeezed
• salt
• pepper
• 1 corn tortilla, warmed
• 1 tablespoon cheese, 2% cheddar

Recipe

• 1 mix together tomato, cilantro, onion, garlic, jalapeno, lime juice, and a pinch of salt and pepper in a small bowl.
• 2 bring a large pan to boil with about 2 inches of water and vinegar. add a pinch of salt to the water. crack egg into a small custard bowl and gently add to the boiling water. immediately cover and turn off the heat. let your egg cook for about 6-10 minutes, depending on your desired doneness.
• 3 serve breakfast by layering salsa (or pico de gallo) on top of a fresh, warmed corn tortilla. add the egg. sprinkle with cheese.
• 4 enjoy!