Flaky Guacamole Cups
Total Time: 40 mins
Preparation Time: 40 mins
Ingredients
- 1/2 cup cooked cannellini beans (if using canned, use a low-salt variety and rinse well)
- 1 red onion, finely chopped, divided
- 1/2 jalapeno, seeded
- 1/4 teaspoon black pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon mexican chili powder (or ancho chile powder)
- 1 lime, juice of, divided
- 3 garlic cloves
- 1 teaspoon sea salt, divided
- 1 very ripe avocado, peeled and diced
- 1 plum tomato, diced
- 15 miniature miniature phyllo cups, baked (i like the fillo factory's all natural mini shells, which are vegan, preservative and trans-fat free)
Recipe
- 1 in a food processor, puree the beans, half the onion, jalapeno, pepper, cumin, chili powder, half the lime juice, garlic and half the salt until smooth.
- 2 scrape into a bowl and add avocado, tomato, remaining onion and remaining lime juice.
- 3 fold vegetables in well, then taste and add salt if needed.
- 4 place phyllo shells on a tray and fill each with the guacamole mixture.
- 5 cover with plastic wrap and store in the fridge until ready to serve.
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