Chicken Breasts With Thai Flavors

Total Time: 1 hr 30 mins Preparation Time: 1 hr 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/4 teaspoon coriander seed
• 1/4 teaspoon cumin seed
• 1/4 teaspoon ground cumin
• 1 tablespoon gingerroot, peeled and minced
• 2 teaspoons cilantro, finely chopped
• 1 jalapeno pepper, seeded and chopped
• lime zest
• 1/4 cup fresh lime juice
• 2 teaspoons canola oil
• black pepper
• 1/4 teaspoon salt
• 4 boneless skinless chicken breast halves

Recipe

• 1 crush the coriander and cumin seeds lightly.
• 2 combine with the ground cumin, minced ginger, cilantro, jalapeno, lime zest and juice, oil, black pepper and salt.
• 3 put the chicken breasts in a glass dish and pour marinade over.
• 4 turn the chicken to coat.
• 5 marinate at room temperature 1 hour or refrigerate for longer marination.
• 6 heat large nonstick grill pan or skillet over medium heat.
• 7 remove chicken from marinade, discard marinade.
• 8 when pan is hot, add chicken and cook about 5 to 6 minutes on each side, or until cooked through.
• 9 (reduce heat slightly if chicken is browning too much.).