Cajun Chicken-sausage Pasta

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 (6 ounce) package grilled chicken breast strips
• 1 teaspoon cajun seasoning
• 7 ounces low-fat smoked sausage, sliced (healthy choice)
• 1 cup fresh mushrooms
• 3/4 cup onion (cut in slivers)
• 3/4 cup green bell pepper (cut in strips)
• 1 (14 1/2 ounce) can diced tomatoes with jalapenos (del monte zesty)
• 8 ounces fettuccine pasta (cooked will equal 4 cups)
• fresh ground black pepper

Recipe

• 1 sprinkle chicken strips with cajun seasoning and cook over medium heat for 3-5 minutes in skillet sprayed with cooking spray.
• 2 remove chicken and set aside. add sausage, mushrooms, onions, and bell peppers to pan and saute for about 5 minutes or until veggies are tender.
• 3 stir in chicken strips and tomatoes and cook until heated through.
• 4 add pasta and toss well.
• 5 sprinkle with fresh ground pepper.