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Thursday, April 9, 2015

Chicken Breasts With Sour Cream And Jalapenos

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1 -2 jalapenos or 4 ounces diced green chilies
  • 1/4 lb monterey jack cheese
  • 2 tablespoons cilantro, chopped
  • 1/2 cup sour cream
  • 4 boneless skinless chicken breast halves
  • fresh ground pepper
  • 1 tablespoon butter, melted
  • 1 tablespoon vegetable oil

Recipe

  • 1 pound chicken breast to 1/4 to 1/2 inch thickness.
  • 2 if using fresh jalapeno, wash and pat dry; seed and remove ribs, if desired. if using canned green chilies: rinse, seed and pat dry. chop chilies.
  • 3 shred enough cheese to measure 1/4 cup.
  • 4 in small bowl, combine cheese with chilies, chopped cilantro and sour cream.
  • 5 set aside.
  • 6 preheat broiler.
  • 7 line broiler tray with aluminum foil and set aside.
  • 8 sprinkle both sides of chicken breasts with salt and pepper to taste.
  • 9 combine butter and oil in large heavy-gauge skillet over medium-high heat.
  • 10 sauté chicken breasts, 2 at a time, about 5 minutes per side, or until brown.
  • 11 transfer to broiler tray.
  • 12 top each chicken breast with a generous spoonful of sour-cream mixture.
  • 13 broil 4 to 5 inches from heating element about 5 minutes, or until topping bubbles.
  • 14 transfer to platter and serve immediately.

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