Kenya Fish Baked With Tomatoes And Spices (mtuzi Wa Samaki)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 large onion, sliced
• 2 garlic cloves, chopped
• 2 jalapeno peppers
• 2 tablespoons vegetable oil
• 1 (16 ounce) can whole tomatoes, drained and chopped
• 2 tablespoons vinegar
• 1 1/4 teaspoons ground cumin
• 3/4 teaspoon ground coriander
• 1/2 teaspoon salt
• 4 (1/2 lb) halibut steaks, 1 inch thick (about 2 pounds)

Recipe

• 1 cook and stir onion, garlic and peppers in oil in 10-inch skillet over medium heat until onion is tender.
• 2 reduce heat; stir in remaining ingredients except fish.
• 3 cook uncovered over low heat, stirring occasionally, 5 minutes.
• 4 arrange fish in ungreased oblong baking dish 12 x 7 1/2 x 2 inches.
• 5 spoon tomato mixture over fish.
• 6 cook uncovered in 350°f oven until fish flakes easily with fork, 25 to 30 minutes.
• 7 sprinkle with snipped fresh cilantro if desired.
• 8 new international cookbook.