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Thursday, March 5, 2015

Galayet Bandora

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lb beef stew meat or 1 lb lamb stew meat
  • 3 tablespoons olive oil
  • 1 teaspoon cumin (to taste)
  • 1 teaspoon paprika (to taste)
  • 1 -2 fresh jalapeno pepper, finely chopped
  • 2 (14 ounce) cans canned stewed tomatoes

Recipe

  • 1 cut the stew meat into half-inch cubes (smaller than you would for stew.)
  • 2 season it with cumin and paprika.
  • 3 in a saucepan, heat olive oil to medium high.
  • 4 brown meat in olive oil, then add jalapeño(s) and tomatoes.
  • 5 lower heat to simmer, and cook until meat is tender and sauce is nice and thick, but not dried out.
  • 6 serve over rice, or as a dip with warmed pita bread.

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