Galayet Bandora
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 lb beef stew meat or 1 lb lamb stew meat
- 3 tablespoons olive oil
- 1 teaspoon cumin (to taste)
- 1 teaspoon paprika (to taste)
- 1 -2 fresh jalapeno pepper, finely chopped
- 2 (14 ounce) cans canned stewed tomatoes
Recipe
- 1 cut the stew meat into half-inch cubes (smaller than you would for stew.)
- 2 season it with cumin and paprika.
- 3 in a saucepan, heat olive oil to medium high.
- 4 brown meat in olive oil, then add jalapeño(s) and tomatoes.
- 5 lower heat to simmer, and cook until meat is tender and sauce is nice and thick, but not dried out.
- 6 serve over rice, or as a dip with warmed pita bread.
No comments:
Post a Comment