Caribbean Ginger Bean And Lamb Stew

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• Servings: 6
• 12 -16 ounces lamb loin, cubed
• 1/2 cup chicken broth
• 1/2 cup orange juice
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can black-eyed peas, drained and rinsed
• 1 cup chopped onion
• 1 cup chopped red bell pepper
• 2 teaspoons minced garlic
• 2 teaspoons minced jalapeno chili
• 1 tablespoon chopped fresh ginger
• 1/2 teaspoon dried thyme
• 3/4 cup cut okra (fresh or frozen)
• 1/3 cup jalapeno chili jelly or 1/3 cup orange marmalade
• 1 (11 ounce) can mandarin orange segments, drained
• salt and pepper
• 3 cups cooked rice

Recipe

• 1 combine all ingredients except okra, chili jelly, orange segments, salt and pepper and rice in slow cooker; cover and cook on low for 6-8 hours, adding okra and jelly during last 30 minutes.
• 2 stir in orange segments and season to taste with salt and pepper. serve over rice.