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Sunday, March 22, 2015

Caribbean Chicken Salad

Total Time: 36 mins Preparation Time: 30 mins Cook Time: 6 mins

Ingredients

  • Servings: 4
  • 2 boneless skinless chicken breast halves
  • 1/2 cup teriyaki marinade, sauce
  • 2 tomatoes, seeded and chopped
  • 1/2 cup chopped onion
  • 2 teaspoons minced jalapeno peppers
  • 2 teaspoons chopped fresh cilantro
  • 1/4 cup dijon mustard
  • 1/4 cup honey
  • 1 1/2 tablespoons sugar
  • 1 tablespoon vegetable oil
  • 1 1/2 tablespoons cider vinegar
  • 1 1/2 teaspoons lime juice
  • 3/4 lb mixed salad green
  • 1 (8 ounce) can pineapple chunks, drained
  • 4 cups corn tortilla chips

Recipe

  • 1 place the chicken in a bowl, and cover with the teriyaki marinade sauce.
  • 2 marinate at least 2 hours in the refrigerator.
  • 3 in a small bowl mix the tomatoes, onion, jalapeno pepper, and cilantro.
  • 4 cover salsa, and refrigerate.
  • 5 in a small bowl, mix the mustard, honey, sugar, oil, vinegar, and lime juice.
  • 6 cover dressing, and refrigerate.
  • 7 preheat the grill for high heat.
  • 8 lightly oil grill grate.
  • 9 place chicken on the grill, and discard marinade.
  • 10 cook for 6 to 8 minutes on each side, or until juices run clear.
  • 11 arrange mixed salad greens on plates.
  • 12 spoon some of the salsa over each salad, and sprinkle with 1/4 of the pineapple chunks.
  • 13 break tortilla chips into large chunks, and sprinkle over salads.
  • 14 lay some of the grilled chicken strips on each salad.
  • 15 finally, drizzle dressing over each salad, and serve.

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