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Monday, April 27, 2015

Grilled Flank Steak With Avocado Relish

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 2 teaspoons grated lime rind, divided
  • 4 teaspoons avocado oil
  • 1/2 teaspoon salt, divided
  • 1/8 teaspoon fresh ground black pepper
  • 1 garlic clove, minced
  • 1 lb flank steak, trimmed
  • vegetable oil cooking spray
  • 1 cup diced peeled avocado
  • 1/2 cup chopped plum tomato
  • 2 tablespoons chopped red onions
  • 1 tablespoon fresh lime juice
  • 2 teaspoons finely chopped seeded jalapeno peppers
  • 4 lime wedges

Recipe

  • 1 combine 1 teaspoon rind, 2 teaspoons oil, 1/4 teaspoon salt, black pepper and garlic in a small bowl.
  • 2 score a diamond pattern on both sides of steak. rub both sides of steak with oil mixture. cover and refrigerate 2 hours.
  • 3 prepare grill to medium-high heat.
  • 4 place steak on a grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. let stand 5 minutes. cut steak diagonally across grain into thin slices.
  • 5 combine remaining 1 teaspoon rind, remaining 2 teaspoons oil, remaining 1/4 teaspoon salt, diced avocado, tomato, red onion, lime juice, and jalapeno pepper in a small bowl. serve sliced steak with the relish and lime wedges.

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