Grilled Chicken With Tomato-avocado Salsa

Total Time: 8 hrs 12 mins Preparation Time: 8 hrs Cook Time: 12 mins

Ingredients

• Servings: 4
• 12 cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1 jalapeno pepper, seeded and diced
• 2 tablespoons fresh cilantro, chopped
• 1/4 cup fresh lime juice
• 1/2 avocado
• 1/2 cup low-fat plain yogurt
• 1/2 small red onion
• 1/4 cup fresh lime juice
• 1/4 cup fresh cilantro
• 4 (4 ounce) boneless skinless chicken breasts
• salt, to taste
• fresh ground black pepper, to taste

Recipe

• 1 the first 6 ingredients are for the salsa. the next four ingredients are for the marinade.
• 2 for the salsa:
• 3 in a small bowl, combine the tomatoes, red onion, pepper and cilantro.
• 4 chop the avocado and sprinkle it with 2 tablespoons of lime juice to keep it from browning.
• 5 add the avocado and remaining lime juice to the bowl and toss to combine.
• 6 (this can be made in advance and stored in the refrigerator for up to 1 day.)
• 7 for the chicken:.
• 8 in a small food processor, puree the yogurt, red onion, lime juice and cilantro to make a yogurt marinade.
• 9 transfer the marinade to a shallow bowl or a plastic bag.
• 10 add the chicken and coat well with the marinade.
• 11 refrigerate for 1 hour or up to 8 hours.
• 12 preheat the grill to medium-high.
• 13 remove the chicken from the marinade, discard the remaining marinade and season the chicken with salt and pepper.
• 14 grill the chicken on both sides until it is cooked through, about 6 minutes per side.
• 15 serve the chicken with tomato-avocado salsa.