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Thursday, April 9, 2015

Grilled Caribbean Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 6 chicken breasts, boneless and skinless pounded to 1/4 inch thickness
  • 1 (16 ounce) bottle italian dressing, use fat-free to cut calories
  • 3 fresh jalapeno peppers, halved lengthwise and seeded
  • 3 ounces soft low-fat, cream cheese
  • 6 slices bacon

Recipe

  • 1 place chicken breasts in a dish with the italian dressing. cover, and marinate in the refrigerator at least 2 hours.
  • 2 preheat the grill for high heat.
  • 3 stuff each jalapeno half with cream cheese. roll chicken breasts around jalapeno peppers. wrap each chicken breast with a slice of bacon. secure with toothpicks.
  • 4 lightly oil the grill grate. arrange wrapped chicken breasts on the prepared grill. cook for 20 minutes, turning frequently, or until bacon is browned and the chicken juices run clear.

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