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Saturday, April 4, 2015

Chicken Cuban Style

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 3 1/2 lbs broiler-fryer chickens, cut up
  • fresh ground pepper, to taste
  • 1 tablespoon olive oil
  • 1/2 cup onion, chopped
  • 1/2 cup green bell pepper, seeded and chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 garlic clove, minced
  • 1 teaspoon ground cumin
  • 1 large tomato, peeled and chopped
  • 1 tablespoon lemon juice
  • 1 (15 ounce) can black beans, rinsed and drained

Recipe

  • 1 sprinkle chicken with freshly ground pepper to taste.
  • 2 in a 12 inch skillet, heat oil over medium-high heat. saute chicken about three minutes on each side; remove from pan.
  • 3 to pan drippings, add onion, green pepper, jalapeno pepper and garlic. cook two minutes, or until onions are softened. stir in cumin, tomatoes, lemon juice and black beans.
  • 4 return chicken to pan; cover and simmer 20 minutes. remove lid and continue to cook until chicken is done and juices run clear, about 10 minutes.
  • 5 serve with rice.

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