pages

Translate

Thursday, April 9, 2015

Chicken Breasts With Spicy Cheddar Sauce

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • oil
  • 1 green pepper, sliced thin
  • 2 jalapenos, minced
  • 3 cloves garlic, sliced thin
  • 4 chicken breasts
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 1/2 cups milk
  • 1 cup shredded cheddar cheese
  • tabasco sauce

Recipe

  • 1 preheat oven to 350.
  • 2 lightly oil a baking pan.
  • 3 place the green pepper, a quarter of the jalepeno, and the garlic in a pan and toss gently to coat with oil and push the vegetables to the side of the pan.
  • 4 add chicken and turn the chicken to coat with oil.
  • 5 place the vegetables on the chicken and bake 30 minutes.
  • 6 while chicken is cooking, melt the butter in a sauce pan.
  • 7 add the flour and cook 2-3 minutes until lightly browned, then add the milk and cook over medium heat until thickened.
  • 8 add the cheese and turn off the heat.
  • 9 add the rest of the jalepeno and the tabasco and stir well.
  • 10 let cool until chicken has finished baking.
  • 11 drain fat off the chicken, and pour the cheese sauce over the chicken and vegetables, and bake 30 more minutes.

No comments:

Post a Comment