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Monday, April 6, 2015

Bean Burrito Casserole

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 (16 ounce) cans black beans, rinsed and drained
  • 1 cup tomato sauce
  • 1 -2 teaspoon ground cumin
  • 4 fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped
  • salt and pepper
  • 1/4 cup chopped fresh coriander
  • 12 flour tortillas, warmed (8-inch)
  • 1 1/2 cups shredded monterey jack cheese
  • guacamole
  • salsa

Recipe

  • 1 in a large skillet, saute the onion and garlic in oil until the onion is tender.
  • 2 add the beans; mash about half of the beans with the back of a wooden spoon.
  • 3 add the tomato sauce, cumin, jalapenos, salt, and pepper.
  • 4 simmer for about 5-10 minutes, stirring occasionally, until the mixture is thickened slightly.
  • 5 stir in the coriander.
  • 6 spread 3 tablespoons of the bean mixture down the center of each tortilla; then roll up the tortilla.
  • 7 arrange rolled up tortillas, seam side down in the large baking dish, and sprinkle cheese evenly over the top of the burritos.
  • 8 bake, covered with foil at 350 degrees for 10-15 minutes or until heated through and the cheese is melted.
  • 9 serve with guacamole and salsa.

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