Mango Tofu Stir Fry
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- salt
- 1/2 lb snap peas, ends trimmed, if needed
- 1 carrot, sliced into long pieces
- 1 (16 ounce) packet firm tofu, cubed
- 1 tablespoon black bean sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 2 tablespoons canola oil
- fresh ground black pepper or cayenne pepper
- 1 semi-ripe mango, peeled and seeded, plus
- 1 semi-ripe mango, peeled, seeded, and small diced
- 1 jalapeno, seeded
- 2 limes, juice of
- 1 orange, juice of
- 10 medium tomatillos, peeled washed, and diced finely
- 1 medium ripe tomato, finely diced
- 1 red onion, finely diced
- 1/2 cup chopped cilantro
- salt & freshly ground black pepper
Recipe
- 1 salsa:.
- 2 begin by peeling 1 of the mangoes removing all the flesh possible and discarding the seed.
- 3 place the mango pieces in a blender with jalapeno, lime juice and orange juice. blend until smooth and place in large bowl.
- 4 meanwhile peel and remove flesh from the remaining mango and finely dice.
- 5 to finish the salsa, add the tomatillos, tomato, red onion, cilantro, and the diced mango all to the pureed mango mixture season with salt and pepper.
- 6 for the tofu:.
- 7 fill a large bowl with water and add ice. bring a large pot of salted water to a boil and add the snap peas. blanch until they brighten and have lost their raw taste, 1 to 2 minutes. drain the snap peas and transfer them to the ice water. when cold, drain.
- 8 in a large bowl, combine the tofu, sesame oil, cornstarch, and soy sauce and mix. set aside for 10 minutes.
- 9 heat a wok or heavy sauté pan over high heat. add the grapeseed oil and swirl to coat the pan. add the tofu and stir-fry until just cooked through, 6 to 8 minutes. add the snap peas and the salsa. season with salt and pepper and serve.
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