Fire Cider (cold, Flu And Sore Muscles)

Total Time: 1440 hrs 15 mins Preparation Time: 15 mins

Ingredients

• 1 quart organic apple cider vinegar
• 1/2 cup horseradish, grated
• 1/8 cup garlic, chopped
• 1/2 cup onion, chopped
• 1/2 cup ginger, grated
• 2 -3 jalapeno peppers, chopped or 1 teaspoon cayenne pepper

Recipe

• 1 place the vegetables into a quart canning jar and cover with the apple cider vinegar. you may need to put it into 2 jars.
• 2 cover (with parchment too, as noted above) with lid and place in a dark, cool place for 2 months.
• 3 remember to shake every once in awhile.
• 4 strain vegetables out and place liquid in a clean container. does not need refrigeration. just keep in a dark, cool place, like a pantry.
• 5 uses: to prevent colds during the cold season, take 1-2 dropperfuls (start with 1 tsp) daily. if sick, take 3-5 dropperfuls a day. you may put it in some tea with honey to make it more palatable.
• 6 put on a cloth and place on a congested chest.
• 7 mix with honey to ease cough.
• 8 rub into sore muscles.
• 9 if you make this ahead of time, it would be a great christmas gift for those vegetarians or natural health members of your family.