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Sunday, March 1, 2015

Curried Cauliflower Or Zucchini

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 medium onion, diced
  • 1/2 green pepper, seeded and diced
  • 2 jalapeno peppers, diced
  • 1/2 cup margarine
  • 1 teaspoon masala
  • 1/2 teaspoon cayenne pepper
  • 1 head cauliflower or 4 -6 medium zucchini, sliced
  • 2 medium potatoes, cubed (optional)

Recipe

  • 1 in a large skillet, melt margarine. add diced vegetables, onion, green pepper and jalapeno peppers, cook at medium heat, uncovered, for ten minutes.
  • 2 if using cauliflower, divide florets, halve, cut up stems and add to onion mixture. otherwise add zucchini at this point.
  • 3 cook covered at medium heat for 15 minutes.
  • 4 optional: if desired add cubed potatoes 5 minutes after the cauliflower or zucchini.
  • 5 add masala and cayenne pepper. continue cooking for another 5 minutes.
  • 6 serve.

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