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Sunday, March 1, 2015

Confetti Cornbread

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 2 large eggs (or equivalent egg substitute)
  • 1 cup low-fat sour cream or 1 cup fat free sour cream
  • 1/3 cup corn oil or 1/3 cup canola oil
  • 1 cup cream-style corn
  • 3/4 cup fresh corn kernels or 3/4 cup frozen corn kernels
  • 1 cup yellow cornmeal
  • 1 tablespoon baking powder
  • 1 teaspoon salt (i usually reduce by half)
  • 1/2 cup grated low-fat cheddar cheese or 1/2 cup monterey jack cheese
  • 2 tablespoons hot peppers, seeded and minced (a blend of serrano and jalapeno is colorful and tasty)
  • 3 scallions, minced
  • 1 -2 garlic clove, minced
  • 1 tablespoon red onion, minced
  • 3 -5 dashes mild hot sauce (such as red hot or tabasco)

Recipe

  • 1 preheat the oven to 375 degrees and grease a 9x9 square pan.
  • 2 beat the eggs or egg substitute in a large bowl, beat in next 4 ingredients.
  • 3 in a smaller bowl, combine the next 3 ingredients.
  • 4 then beat the dry ingredients into the egg mixture, stir in the cheese, vegetables and hot sauce.
  • 5 pour into pan and bake, approximately 40- 50 minutes.
  • 6 check doneness with fork or toothpick.
  • 7 remove from oven.
  • 8 top with butter pat and move it around until evenly coated.

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