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Friday, March 6, 2015

Chicken Avocado-date Sandwich

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 1/3 ripe avocado
  • 1 tablespoon light mayonnaise
  • 1 -2 scallion
  • 4 slices oven-roasted deli chicken
  • 1 small jalapeno pepper
  • 1 dates
  • 2 slices whole wheat bread
  • salt and pepper

Recipe

  • 1 mash the avocado(skinned), date(remove the sedd first!), jalapeno pepper and mayonnaise in a food processor to chunky paste.
  • 2 roast the chicken slices gently on both sides in a small skillet.
  • 3 toast the bread and layer the avocado-date spread on a slice and add chopped scallions to top.
  • 4 layer the chicken and the toast. enjoy!

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