Cheesy Roasted Corn And Chicken With Green Chilies Soup
Total Time: 4 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 4 hrs
Ingredients
- Servings: 4
- 3 cups chicken stock, well flavored
- 2 tablespoons diced jalapenos
- 2 medium tomatoes, diced
- 1 medium onion, diced
- 2 cups chicken breasts, cooked and cubed
- 2 -3 whole green chilies, seeds removed and diced or 1 (4 ounce) can diced green chilies
- 2 tablespoons chili powder
- 1/4 cup flour
- 2 tablespoons margarine, melted
- 1 cup skim milk
- 6 ounces reduced-fat cheese, shredded
- 1/4 cup reduced-fat sour cream
- 1/2 cup dried corn kernels, roasted
- fresh cilantro
Recipe
- 1 1 in medium pot, bring seasoned chicken stock and chicken to a boil -- turn down and let simmer covered for about 15 minute remove from heat.
- 2 2 in crock-pot. add onions, peppers, tomatoes, spices, and dry roasted corn. add cubed chicken and broth. cook on high setting for about 3 1/2 - 5 hours until corn is tender.
- 3 3 combine margarine and flour to make a roux. stir into soup. slowly add milk and sour cream, stirring to incorporate. cook on high until soup thickens slightly. reduce heat and let cook for a about another half hour on low.
- 4 4 stir in cheese.
- 5 6 serve with chopped cilantro and tortilla chips, tabasco, rice etc. texture of the soup should be velvety.not thick.
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