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Sunday, March 1, 2015

Artichoke, Jalapeno And Parmesan Dip

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1 (8 ounce) package cream cheese, softened
  • 1 cup parmesan cheese, freshly grated
  • 4 jalapenos, seeded, finely chopped
  • 1 (6 ounce) jar marinated artichoke hearts, drained, reserve marinade
  • 2 teaspoons tabasco sauce, green jalapeno sauce
  • kosher salt, to taste
  • fresh ground pepper, to taste

Recipe

  • 1 use a food processor with metal blade to finely grate parmesan cheese.
  • 2 add the cream cheese, mixing well.
  • 3 transfer cheese mixture to a mixing bowl.
  • 4 chop jalapeño peppers in processor, add drained artichoke hearts and process just until coarsely chopped.
  • 5 add artichoke/jalapeño mixture and the jalapeño sauce to cheese mixture.
  • 6 mix well.
  • 7 if needed, add small amount of additional marinade to obtain desired consistency.
  • 8 salt and pepper to taste.
  • 9 refrigerate until ready to serve.
  • 10 serve with a variety of crackers or chips.
  • 11 makes 16 servings or yields 2 cups.
  • 12 nutrition facts (per 2 tablespoon serving): 82.8 calories; 72% calories from fat; 6.8g total fat; 21.1mg cholesterol; 151.4mg sodium; 70.6mg potassium; 2.0g carbohydrates; 0.7g fiber; 0.2g sugar; 1.4g net carbs; 3.9g protein.

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