pages

Translate

Saturday, May 9, 2015

Grilled Maui Chicken

Total Time: 8 hrs 25 mins Preparation Time: 25 mins Cook Time: 8 hrs

Ingredients

  • Servings: 4
  • 1/4 cup diced pineapple
  • 1/4 cup diced papaya
  • 1/4 cup diced mango
  • 1/2 cup bell pepper
  • 1/4 cup diced red onion
  • 1/3 teaspoon jalapeno, finely diced, with seeds
  • 1 1/2 tablespoons freshly chopped cilantro
  • 1 1/2 teaspoons lime juice
  • 2 tablespoons vinegar
  • 1/4 cup brown sugar
  • 1 pinch ground nutmeg
  • 1/8 teaspoon black pepper
  • 4 boneless skinless chicken breasts
  • 1/4 cup water
  • 1/4 cup soy sauce
  • 12 ounces pineapple juice
  • 3/4 cup granulated sugar
  • 1/8 cup lemon juice

Recipe

  • 1 for the salsa, combine all fruit, vegetables and herbs in a bowl.
  • 2 in a separate bowl, add the remaining ingredients and whip with a whisk until well combined and all sugar is dissolved.
  • 3 pour liquid over fruit and vegetables and toss until well combined.
  • 4 in a stainless mixing bowl, combine water, soy sauce, pineapple juice, sugar and lemon juice; whisk until sugar has dissolved.
  • 5 pour marinade over chicken and swirl until all chicken breasts are covered; cover bowl and refrigerate for 8 hours.
  • 6 remove chicken from marinade and grill about 4-5 minutes, turning once and grilling other side 4-5 minutes until center temperature reads 160°f.
  • 7 serve chicken topped with spoonful of salsa.

No comments:

Post a Comment