Low-fat Black Bean-pasta Salad (vegan)
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 8
- 6 ounces whole wheat rotini
- 1 (15 ounce) can black beans, drained and rinsed
- 2 ounces sliced black olives, drained and rinsed
- 1/2 green bell pepper, chopped
- 2 carrots, grated
- 1/2 cup green onion, chopped
- 1 garlic clove, minced
- 1 fresh jalapeno, minced (or other hot pepper) (optional)
- 2 tablespoons fresh cilantro or 2 tablespoons fresh parsley, chopped
- 15 ounces chunky salsa (i like pace)
- 1/2 teaspoon lemon pepper
Recipe
- 1 cook the pasta according to the package directions. drain and rinse with cold water.
- 2 in a large bowl, mix the pasta, beans, and veggies.
- 3 toss with salsa and lemon pepper. this can be served immediately, but the flavor is better if it is refrigerated for a few hours or overnight.
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