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Friday, May 29, 2015

Lightened Up Breakfast Burrito

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 cup black beans (i used a blend of southwestern style beans)
  • 1/2 cup egg substitute (egg beaters)
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup fat free cheese, shredded
  • 2 whole wheat tortillas
  • salsa

Recipe

  • 1 in a skillet sprayed with a lot of pam (or use a non-stick skillet) combine onion and pepper over medium high heat, cook stirring until soft. i added the leftover salsa from ww chili burgerss - but any other salsa or veggies would be great.
  • 2 stir in beans and egg beaters (and chipotles or jalapenos if desired). cook until eggs and veggies are cooked and set.
  • 3 top with cheese (i used ww cheese).
  • 4 place on warmed tortilla, topping with salsa and roll up -- or skip the tortilla and eat as scrambled eggs.

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