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Friday, May 29, 2015

Jalapeno Poppers

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 2 ounces light cream cheese
  • 1/2 cup low-fat mexican cheese blend, shredded
  • 1 tablespoon fat-free mayonnaise
  • 8 jalapeno peppers
  • 1/4 cup fat free egg substitute
  • 3/4 cup panko breadcrumbs

Recipe

  • 1 preheat oven to 350. coat baking sheet with cooking spray.
  • 2 in medium bowl, combine cream cheese, shredded cheese and mayo.
  • 3 mix well and set aside.
  • 4 cut jalapenos in half lengthwise and remove seeds (you might want to wear gloves to do this as the juice and seeds can cause irritation).
  • 5 stuff jalapeno halves with cream cheese mixture.
  • 6 place egg substitute in shallow dish. place panko in separate shallow dish.
  • 7 dip stuffed jalapeno half in egg substitute and then roll in panko to coat.
  • 8 transfer jalapenos to prepared baking sheet and coat with cooking spray.
  • 9 bake until filling is bubbly, about 30 minutes. serve hot.
  • 10 poppers can be prepared a day in advance and placed on a covered baking sheet in the fridge. cook as directed when ready to eat.

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